At Troy High School, I saw a pattern that was hard to ignore. Many of my peers, including myself, struggled with acne flare-ups during the same periods when academic stress and burnout were at their peak. Between demanding coursework, extracurricular commitments, and a constant lack of sleep, it often felt like there was barely time to take care of ourselves. In a culture where many teenagers are not meeting recommended sleep levels, stress becomes almost constant, and I star